Group Exercise Classes

Peak Fitness Class Schedule

Monday	9:00am - Cardio-Kickboxing	6:00pm - Zumba
Tuesday	9:00am - Yoga	5:30pm - Cardio-Kickboxing
Wednesday	9:00am - Hip Hop	6:00pm - Step Class (Beginner)
Thursday	8:45am - Pilates	5:30pm - Step Class (Advanced)
Friday	9:00am - Step & Conditioning	NA
Saturday	9:30am - Zumba	NA

Step Beginner / Step Advanced

Beginner: Focus on the basics of step using low impact movements.
Advanced: A "Step" above beginner, incorporating more dance movements.

Step & Conditioning

Intermediate level class incorporating low impact cardio and strength movements on and off a step

Hip Hop

Dance your butt off!

Cardio-Kickboxing

Get a great workout with this high-intensity, up beat class by punching and kicking your way into shape.

Yoga / Pilates

If higher intensity classes are not your cup of tea, then try these classes that focus on flexability and functional strength.

Zumba

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.