Carol - Lost 27lbs in only 3 months!

“I’m not the most coordinated person in the world, and like most people working out is not my favorite way to spend my free time. I was leery of signing up for the personal training program at Peak because it was outside of my comfort zone. However, working with Joe completely changed my opinion of personal training and working out in general. I not only gained strength and lost weight, which were my two main goals, but also ended up with many other benefits. Training increased my endurance, got me on a regular workout schedule, and even gave me a more positive outlook on fitness. All in all, getting personal training was one of the best things I’ve done for myself.” 

Danielle - Weighed as much as 200lbs, now weighs 121lbs with 15.8% body fat!

“Working with a personal trainer has been one of the best choices I have ever made!  I wish I would have done it sooner! Working with Joe has not only gotten me into the best shape of my life but has changed my views on dieting and body image.  Being a mother of two small kids and working full time, I need to get the most out of my workouts in the least amount of time. Working with Joe 2x a week really gave me the results I have been trying to achieve for years much sooner!  His expert knowledge on exercise and dieting really helped me understand what I needed to do to achieve the results I was looking for.  If ANYONE wants results and is tired of the same old routines, they have to work with a Personal Trainer....it is by far the best thing anyone could do for themselves!”

Tony - Lost 80lbs in only 6 months and still counting!

“Using personal training was probably one of the best things I have ever done. I started training about 6 months ago and have already lost 80 lbs. If you have any goals that you want to reach, one of the trainers will push you to reach your goal. It may be hard, but like they say ‘no pain no gain.’ Just take a look at me. I never thought it was possible, but the trainers pushed me and pushed me and I’m almost all the way to my goal. I would highly recommend you give it a try; you won’t be disappointed. Good Luck!” 

Angela - Lost over 60lbs and over 50 inches!

“I started the personal training program when my weight hit just over 200 lbs. I had hit rock bottom; I had nowhere else to turn to. I completely let myself go. I started working out with Ron once a week. The workouts were tough, but I constantly stuck with it. I talked with Joe about the importance of diet along with exercise. He helped me adhere to a diet plan that I could stick to. When I started training two times a week I really noticed a difference in my overall appearance. When Ron left for school, I continued my training sessions with Paul. My workouts continued to get harder and harder, and I have now lost more than 60 lbs. and 50 inches. I would recommend MFM to anyone who is looking to shed some weight or just feel better about him or herself. I just wish I would have done it sooner.”

Kiley - Lost over 65lbs and over 12% Body Fat!

“Working with a personal trainer has been one of the best decisions I have made. Having Bonnie for a trainer is definitely a perfect fit for me. Working with Bonnie two times a week has not only kept me on track, but gives me great workout ideas when I am not training. She has been there not only for the physical aspect, but the emotional aspect of this experience, which has really help me overcome plateaus I have hit. I definitely feel better than I have in a really long time and I owe a lot of my success to her. I am running more than I ever have, gained more muscle then I ever had, and even signed up for my first 5K in June! I have come a long way officially dropping a total of 65 pounds, 12% in body fat and 30 some inches overall, but my journey is far from over, I am working on losing another 45 pounds.”